I love, love, love , and love artichokes. One of my now fav veggies in…
Beauty
Interview :: Avec Moi {MIMI Magazine}
I was recently contacted by mimi magazine for an interview. It was unexpected and much…
Vitamin D Updates and Info
Vitamin D deficiency is common across populations and particularly among people with darker skin. Nutritional rickets among nursing infants whose mothers have insufficient levels of vitamin D is an increasingly common, yet preventable disorder.
Carol Wagner, MD, Sarah Taylor, MD, and Bruce Hollis, PhD, from the Department of Pediatrics, Medical University of South Carolina (Charleston), emphasize the need for clinical studies to determine the dose of vitamin D needed to achieve adequate vitamin D levels in breastfeeding mothers and their infants without toxicity.
Seasonal Eating :: February :: Broccoli + Recipe
Nutrients This cruciferous vegetable is High in Vitamin C (205.7%), Vitamin K (194%), Vitamin A,…
Organic, all-natural, eco-friendly lifestyle curbs boy’s asthma, allergy problems
This I believe pertains to anyone who has allergies, asthma, psoriasis, eczema, etc you name…
The Big Breakfast: Good simple advice to start your day
The Big Breakfast: Good simple advice to start your day