We showcase some creative ways to incorporate probiotics into your food.
Healthy
Featuring the best and next in healthy living.
Training For Your First Race Ever
Want to run a marathon? Here’s some quick how-tos.
Blending vs Juicing With D’Vida Health Founder
We examine which provides the most nutrients and in what form
Slow, Cold Pressed Juicing with Juicepresso
Taking an inside look at the newest slow pressing juicer on the market.
Food Tricks & Hacks: Peel Garlic in 10 Seconds and More
Be a magician in the kitchen.
Are Green Smoothies Really Good For You?
Who doesn’t love a green smoothie! Someone doesn’t.
Becoming Conscious of Food Label Ingredients
It’s time to start reading those labels…or else.
YGL Fitspiration of the Day: LaKeisha Shurn
This woman’s fitness commitment is fit for inspiration.
Upgrade Your Water and Tastebuds
Just a quick laugh for the day butttt this is so accurate of gentrification. And…
Watch What Happens in Your Body After Eating Processed Food
This is a video from 2011 TEDxManhattan Fellow Stefani Bardin. In the video, they compared…