For those who want to avoid or try something different from your morning coffee, this…
Recipes
Seasonal Eating :: July :: Plums + Recipe
Nutrients This sweet and tangy fruit is a good source of Vitamin C (10%), Vitamins…
Clean Eating Challenge :: 3 Health(ier) Afternoon Snacks
I have to be accountable for not posting this on Monday as I initially planned.…
The Health Makeover Clean Eating Challenge – Quinoa for Breakfast!
What is the Clean Diet Challenge? I always get emails from readers and friends looking…
Health Makeover :: Day 9 – Yoga and Mellow Yellow Watermelon Smoothie
This post will be updated throughout the day with my progress. I started off pretty…
The Health Makeover :: Today’s Drink – Ginger Wheatgrass + Peachy Green Juice
Ginger Wheatgrass Juice 1oz of wheatgrass with 1 inch piece of ginger…I think I did…
The Health Makeover :: Today’s Smoothie – Green Love
ingredients 1 cup frozen pineapples 2 large kale leaves 1 frozen banana 1 TB chia…
Feliz Avocado Cinco + Pineapple Cucumber Guacamole
¡Feliz Cinco de Mayo! Today, along with many others in the world, acknowledge this day…
Seasonal Eating (Drinking) :: Blood Orange Meyer Lemonade
I received some great meyer lemons from my friends at the Mexican Avocado Commission and…
Seasonal Eating :: April :: Avocado + Recipe
Avocados are like tofu; You can season them to impart the taste of whatever you…