1 1/2 cup fresh swiss chard, washed and partially stemmed (just remove big chunks of…
Healthy
Featuring the best and next in healthy living.
Sleep is Awesome and Here’s Why
Here is an oldie infographic with information that is forever relevant. From reducing your risk…
The Power of Meditation: YGL chats with Charlotte Liu
As I delve into becoming better, “younger in spirit”, emotionally and mentally healthy. I’ve started…
Form, Function, Beauty: Wild Medicine at the New York Botanical Garden
There are only a few weeks left to see the amazing exhibit, Wild Medicine: Healing…
Summer Streets 2013 Return to NYC
On three consecutive Saturdays, August 3rd, 10, and 17th, nearly seven miles of New York…
Skipping Breakfast Associated with Increased Heart Issues + Quick Breakfast Recipes
We’ve all heard the notion that breakfast is the most important meal of the day.…
365 Black Awards :: We Ask Celebs, “How Do You Stay Healthy?” #EssenceFest
Celebs and Honorees stepped out for the 365 Black Awards during Essence Festival. I asked…
Best and Next at NY Summer Fancy Food Show: Day Two
Last week, I choose some of the best and newest natural and organic products showing…
Jordana Brewster Talks Health and Fitness with YGL
Jordana Brewster is a lovely woman and acclaimed actress from movies such Fast and Furious…
Best and Next at NY Summer Fancy Food Show: Day One
Yesterday, I met with one of our newest editors, Angela, and we spent the day…