Time has flown by so quickly as we will most likely zoom past spring into…
Healthy
Featuring the best and next in healthy living.
Recipe :: Plantain Kale Hash
Potatoes are not currently part of my vegetable rotation but one morning I wanted a…
Seasonal Eating in April :: Avocados
This is a repost from April 2012 with a new recipe because I live avocados…
5 Ways to Save on Healthy Eats and Groceries
The notion that healthy, clean eating is expensive is just that… a notion. We all…
Clean Eating is Nothing New; Just Repacked
This posted started when I saw the words clean eating scroll across my screen after…
To Gluten or Not to Gluten? That is the Question.
Recently, Jezebel.com published Will Everyone Please Eat Gluten? Please? Because You Are Literally Killing Me,…
Project Reveals Toxins Pre-Polluting the Unborn and Increasing Disease
Does my header seem a tad sensational? If I were reading this any other place,…
A Bit of #yglFitspiration: 93 Year-Old Yoga Instructor
We all have those days when getting out of the bed is the least favorite…
Get Your Meditation Life! The Benefits of Meditation + Oprah and Deepak 21 Day Meditation Challenge
I talk about it. I practice it. And I firmly believe in meditation as a…
What’s All This Talk About Competitive Foods?
Competitive foods has been the buzz phrase in the food policy social world for a…